Photos, videos and stories from instagram posts tagged with #mentalhealth

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“In a world where you can be anything, be kind.” ~Jennifer Dukes Lee. I’ve been reading this time and time again. This is something I’ve lived by my entire life. I think that we aught to show a little more compassion and kindness to anyone of any background…

“In a world where you can be anything, be kind.” ~Jennifer Dukes Lee. I’ve been reading this time and time again. This is something I’ve lived by my entire life. I think that we aught to show a little more compassion and kindness to anyone of any background no matter what. I’ve had many years of people knocking me down for one reason or another and I can certainly understand how some people feel the way they do because I have been there, I’m still on the road of beating what brings me down. Mental Health is just as serious now as what it ever has been, now I’m not perfect and I can’t say I stick to the things that help me get better but I go at my own pace but anyone that has got a problem or feel like they have anything in terms of struggles or feel like you cannot be you anymore, talk, talking isn’t easy when you feel like this but I can promise you it’s a start, a breath of fresh air to make you feel normal. Media platforms such as social media and the news for that matter can bring a lot of negative pressure on us wether that be something written about you or direct bullying. News stories are So two faced and I’m unlikely to ever pick up a news paper or magazine again until something is done to promote a better picture. As for social media I’ll only ever be doing positive posts through my various outlets. So that I can feel like I’m doing my bit to help turn the world to a brighter future. I don’t want to preach to people to tell them what to do but a little kindness can go a long way. Also check up on someone you think that you haven’t heard from in a while or someone you know who may be struggling. Because I can tell you now it feels a whole lot better than being quite hoping it goes away. #mentalhealth #mentalhealthawareness @dorsetmind #bekind #loveoneanother #bethereforeachother after all it’s us who makes life what it is !

| Stream my new poetry album, NEW MOON, available now on all major streaming platforms. - #JaimeLeeLewis #NewMoon #JaimeLeeLewisPoems #JaimeLeeLewisMusic #NewMusic #Poetry #Love #Spirituality #Awareness #SelfAwareness #SocialAwareness #MentalHealth #Community…

| Stream my new poetry album, NEW MOON, available now on all major streaming platforms. - #JaimeLeeLewis #NewMoon #JaimeLeeLewisPoems #JaimeLeeLewisMusic #NewMusic #Poetry #Love #Spirituality #Awareness #SelfAwareness #SocialAwareness #MentalHealth #Community #Manhood #Womanhood #AppleMusic #Spotify

✨~ HONEST POST~✨ . I have been in this incredible business for 6 months now and I already have a story to tell... . Let’s rewind 6 months shall we? Back to the beginning. . The 6 months ago me... . 🖤 Was struggling with my mental health and anxiety after…

✨~ HONEST POST~✨ . I have been in this incredible business for 6 months now and I already have a story to tell... . Let’s rewind 6 months shall we? Back to the beginning. . The 6 months ago me... . 🖤 Was struggling with my mental health and anxiety after having my son and losing a family member . 🖤 Was struggling with body confidence after my shape changed so much from having my baby boy . 🖤 Was covered in Eczema on my left hand that would keep me awake at night because the itching was so bad . 🖤 Was struggling with my immune system and constantly ill . 🖤 Had no energy levels and struggled to function on a daily basis . 🖤 I was basically battling things that people knew nothing about. . Then One day In early September of last year I decided to take a leap of faith...with the way I felt I basically had nothing to lose. . Let’s fast forward to the present time... . 💚 My mental health is the best it’s been in over 10 years because of this business. . 💚 My body confidence has improved hugely from taking our amazing plant based products . 💚 My left hand that was covered in Eczema has completely healed from using the Premium Capsules . 💚 My immune system is the best it has been in probably about 15 years . 💚 My energy levels are through the roof and I finally feel human and able to function again on a daily basis . 💚 I now am not battling things people know nothing about, I feel so much happier and positive and I love that I can help other women and men feel the same . I will be forever grateful for taking that leap... I don’t think I could have lasted another 10 years like I was. 🙏🏻 . If you can relate to any of this and are looking to make a change whether that be health wise, or wealth wise I can help you. . Either comment with a 💙 or private message me. Love Melissa X . . . . #mentalhealthmatters #bekindtoyourself #bekindalways #bekindtooneanother #thefearlessfemaleclub #thefearlessfemalehealthclub #eczemarelief #eczemahealing #immunesystem #autoimmunewarrior #energylevels #weightgain #pregnancyweightgain #postpartumbody #postpartumjourney #myhealthjourney #mentalhealth #abandoned #newme #newyou #changeyourhealth #changeyourlifetoday #icanhelpyou

love you first and make that solely your one mission. 🌱 . . . . . . #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthmonth #mentalillnessquotes #mentalhealthrecovery #mentalhealthweek #mentalhealthblogger #quotestoliveby #quoteoftheday #womenempowerment…

love you first and make that solely your one mission. 🌱 . . . . . . #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthmonth #mentalillnessquotes #mentalhealthrecovery #mentalhealthweek #mentalhealthblogger #quotestoliveby #quoteoftheday #womenempowerment #womensupportwomen #womeninspiringwomen #womenempowermentquotes #womenempoweringwomen #goodquotes #positivethinking #inspirationalquotes #worth #loveyourself #positivequotes #growthmindset #blessings #move #letsgo #goals #gogetter #womanhood #change #changeisgood

Life is what we make out of it, we can either keep going in the motion and the cycle of life, or we can try , find and feel the best version of ourselves, no matter what how the world sees us. #quoteoftheday #postive #inspired #motivate #quotes #energy #positiveenergy…

Life is what we make out of it, we can either keep going in the motion and the cycle of life, or we can try , find and feel the best version of ourselves, no matter what how the world sees us. #quoteoftheday #postive #inspired #motivate #quotes #energy #positiveenergy #inspireothers #motivateothers #upliftingquotes #pickmeup #oldlife #newlife #motivated #goodenergy #goodvibes #love #letgo #growth #grow #liveloveaugh #live #laugh #love #growing #enjoylife #lifeisgood #life #lifelessons #heal #mentalhealth

New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health, we accept the following insurances:…

New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health, we accept the following insurances: Caresource, Paramount Advantage, Buckeye Health Plan, Ambetter, Humana, Aetna, United Health Care Community & UHC NEW LOCATIONS FOR 2020 #cincinnati and #dayton #ohio #onlinetherapy #videotherapy #therapist #therapy #mentalhealth #selflove #wellness #mindfulness #health #healing #mentalhealthmatters #blacktherapist #blackwomantherapist #blackmaletherapist

Sunday, Fun Day, Leg Day, but even on bad Day still a Gym Day 👊🏼 💪🏼#fitlifestyle #swole #squats #gymtime #legs #healthyliving #sundayfunday #stronger #quads #weekendvibes #bodybuildinglifestyle #warrior #fitnessjourney #fitbody #gymfreak #postworkout #mentalhealth…

Sunday, Fun Day, Leg Day, but even on bad Day still a Gym Day 👊🏼 💪🏼#fitlifestyle #swole #squats #gymtime #legs #healthyliving #sundayfunday #stronger #quads #weekendvibes #bodybuildinglifestyle #warrior #fitnessjourney #fitbody #gymfreak #postworkout #mentalhealth #healthychoices #gainz #fitfamily #goodlife #unstoppable #noexcuses #latino #canadian

Mental health #beaware #selfcare #mentalhealth #beyondthesurface

Mental health #beaware #selfcare #mentalhealth #beyondthesurface

Happy birthday to me and hello recovery!!! #time #happybirthday #happybirthdaytome #mental #health #mentalhealth #recovery #nomoredepression #journey #announcement

Happy birthday to me and hello recovery!!! #time #happybirthday #happybirthdaytome #mental #health #mentalhealth #recovery #nomoredepression #journey #announcement

Confident & chilled! . . . . . . . . #staystrong #selfbelief #believeinyourself #determined #Keeppushing #behappy #motivated #truetoself #fattofit #over45 #healthy #fat2fit #getfit #beingme #motivation #myfatdiary #myfatjourney #mybigfatdiary #mentalhealth…

Confident & chilled! . . . . . . . . #staystrong #selfbelief #believeinyourself #determined #Keeppushing #behappy #motivated #truetoself #fattofit #over45 #healthy #fat2fit #getfit #beingme #motivation #myfatdiary #myfatjourney #mybigfatdiary #mentalhealth #selfdiscovery #anxietyanddepression #fatmodels #nevergiveup #keepfighting #curvy #myjourney #positivity #weighlossjourney #newme #gym

#Repost @mentalhealth.q • • • • • • Always say it social media is so unrealistic it’s so sad the amount of things people share and say to put others down, again just goes to show no amount of money can make us happy when there’s stuff going on in your head…

#Repost @mentalhealth.q • • • • • • Always say it social media is so unrealistic it’s so sad the amount of things people share and say to put others down, again just goes to show no amount of money can make us happy when there’s stuff going on in your head the brain is so powerful & dangerous, please just think before you speak, no ones a saint so who are we to judge others, can’t stop thinking of her god love her, imagine her final thoughts going through her head and another family torn apart💔 #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthadvice #mentalhealthawarenessweek #mentalhealthadvocacy #mentalhealthadvocate #mentalhealthisimportant #helpmentalhealth #mentalhealthsupport #mentalhealthstigma #mentalhealthquotes #mentalhealthcare #mentalhealthhelp #mentalhealthweek #mentalhealthissues #mentalhealthcounseling #mentalhealth2019 #mentalhealthday #mentalhealthjourney #mentalhealthisreal

New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health, we accept the following insurances:…

New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health, we accept the following insurances: Caresource, Paramount Advantage, Buckeye Health Plan, Ambetter, Humana, Aetna, United Health Care Community & UHC NEW LOCATIONS FOR 2020 #cincinnati and #dayton #ohio #onlinetherapy #videotherapy #therapist #therapy #mentalhealth #selflove #wellness #mindfulness #health #healing #mentalhealthmatters #blacktherapist #blackwomantherapist #blackmaletherapist

الكل حاب يندمج ويركز ويستفيد من تدريبه الي هو الطريق للأداء في المنافسة ،، أمور جدا مهمة لابد من التركيز عليها في تدريبك علشان تستفيد ويتطور الأداء 🔵للاستفسار عن الإشتراك في جلسات الاعداد الذهني وتطوير القوة الذهنية 🧠، و اقامة الدورات وورش العمل يرجى التواصل…

الكل حاب يندمج ويركز ويستفيد من تدريبه الي هو الطريق للأداء في المنافسة ،، أمور جدا مهمة لابد من التركيز عليها في تدريبك علشان تستفيد ويتطور الأداء 🔵للاستفسار عن الإشتراك في جلسات الاعداد الذهني وتطوير القوة الذهنية 🧠، و اقامة الدورات وورش العمل يرجى التواصل عن طريق الواتساب : +965 50226066 - منشن حق اصدقائكم .... وتسعدني تعليقاتكم ومقترحاتكم لتطوير الحساب.💚 #لياقة_بدنية #bodybuilding #السعودية #الكويت #دورات #علم_نفس #الضغوط_النفسية #الضغط_النفسي #كرستيانو #كرة_قدم #crossfit #كروسفت #جم #القوة_الذهنية‏#crossfit #الضغط_النفسي #السعودية #الكويت #رياضه_لياقه #لياقة #دورات #كرة_القدم #علم_نفس #تغذیه #رجيم_السعرات #كمال_اجسام #كمال_الاجسام #bodybuilding #فنون_قتالية #mentalhealth #mentaltraining#تنمية_بشرية #spartan

It’s been a while since I have had it in me to post anything. To say that this year started with a bang would be true. Unfortunately it wasn’t the bang I was hoping for. Rather than the typical bang of excitement of great things, this has been more like a…

It’s been a while since I have had it in me to post anything. To say that this year started with a bang would be true. Unfortunately it wasn’t the bang I was hoping for. Rather than the typical bang of excitement of great things, this has been more like a bomb blast or consistent kicks to the face. On NYE I attempted a 24hr race for the second time. This time I was 9hrs in and came down with a case of Rhabdo. I had to drop from the race and it did not completely clear for roughly 1.5 weeks. This caused me to have to drop from attempting my 100 mile race scheduled for 2/1 in Texas. Since I could not do the 100 mile I decided instead to do a local 100k. When I was 14 miles in I had a bad flare up of plantar fasciitis on my right foot. By mile 15 I was limping. Thankfully I had my trekking poles with me because by the time I made it to the aid station at mile 17.7, I could not put any weight on my right foot. It took 5 days before I was able to walk without pain. Today was actually my first activity since then. To say this year has been difficult is true. However I acknowledge there are others who have it worse and I do not attempt to imply that my situation compares as we all have our own unique challenges. As fitness is very important to me, not being able to do anything has caused my depression to fluctuate greatly. But that is for a different post. So today I got out and went on the group ride and then logged an additional 16 miles to try and enjoy the nice weather. I do have more things planned but currently have an outside source attempting to throw a wrench in them and bring me down. So we will see what the next few months has in store as there is a lot in limbo right now. ・・・ #oakley #garmin #fenix5x #athleanx #baybridge #bayarea #outdoor #water ・・・ #fitness #thegrind #ultrarunner #veteran #athlete #teamathlean #strength #enduranceathlete #stopthestigma #depressionisreal #mentalhealthawareness #mentalhealth #suicideprevention ・ #trek #trekdomane #roadbike #cycling #domane

YOU WERE BORN TO BE REAL,
NOT TO BE PERFECT 💛💚🧡 #anyonecan #love #talk #Support #positive #allthingspositiv #strength #mentalhealth #listen

YOU WERE BORN TO BE REAL, NOT TO BE PERFECT 💛💚🧡 #anyonecan #love #talk #Support #positive #allthingspositiv #strength #mentalhealth #listen

Love should be experienced and shared by all, one of the worlds pleasures, it need not be intimate love, it need not be romantic love but just an act of love to help and make smile the others around us #selfadmiration #breath #positive #selflove #selfcare…

Love should be experienced and shared by all, one of the worlds pleasures, it need not be intimate love, it need not be romantic love but just an act of love to help and make smile the others around us #selfadmiration #breath #positive #selflove #selfcare #trusttheprocess #motivation #believe #goodvibes #health #wellness #mentalhealth #selfworth #meditation #wellbeing #improvement #loveyourself #mentalhealthawareness #livewell #speakup #voice #feelgood #healthandwellbeing #inspiration #healing #mindfulness #help #empowerment #misscwellnessandmotivation

In a world where you can be anything.... be kind. I feel very fortunate to have some amazing people I can turn to if I am feeling down and low, especially in a world where bringing people down is more common than helping them up. Look out for each other,…

In a world where you can be anything.... be kind. I feel very fortunate to have some amazing people I can turn to if I am feeling down and low, especially in a world where bringing people down is more common than helping them up. Look out for each other, no one should ever feel like death is the only way out. Big love to all xxx #mentalhealthawareness #mentalhealth #mentalhealthmatters #suicideprevention #mind

I’ve had a lot of messages from followers who are about to or are going through pre op! I wanted to share my journaling process which helped me a lot pre op and still helps me today! 💕

I’ve had a lot of messages from followers who are about to or are going through pre op! I wanted to share my journaling process which helped me a lot pre op and still helps me today! 💕

Oh the gods help me 😭🤣 . . . . . . . . . #adhd #adhdmemes #adhdproblems #adhdsupport #adhdparenting #adhdawareness #adhdbrain #adhdlife #adhdwomen #adhdmom #adhdadult #adhdprobs #adhdstruggles #adultadhd #mentalhealth #mentalhealthmeme #mentalhealthawareness…

Oh the gods help me 😭🤣 . . . . . . . . . #adhd #adhdmemes #adhdproblems #adhdsupport #adhdparenting #adhdawareness #adhdbrain #adhdlife #adhdwomen #adhdmom #adhdadult #adhdprobs #adhdstruggles #adultadhd #mentalhealth #mentalhealthmeme #mentalhealthawareness #mentalhealthblogger #mentalhealthmatters #overwhelmed #overwhelmedmom #overwhelmedbylife #chores #choresbeforewhores #whyamilikethis #whyamihere #whyamidoingthis #whyamisoweird #whyamilikethis🙃 #whyamiputtingsomanyhashtags

In a world where you can be anything, be kind 💕 #bekind #bekindtoyourself #bekindalways #kindness #mentalhealth #mentalhealthawareness #mentalhealthcounseling #mentalhealthwarrior #warrior #anxiety #anxietyawareness #depressionawareness #ptsd #ptsdawareness…

In a world where you can be anything, be kind 💕 #bekind #bekindtoyourself #bekindalways #kindness #mentalhealth #mentalhealthawareness #mentalhealthcounseling #mentalhealthwarrior #warrior #anxiety #anxietyawareness #depressionawareness #ptsd #ptsdawareness #ptsdawareness #suicideprevention #positivevibes #positivity #quotes #quotestoliveby #motivationalquotes #motivation #inspiration #inspirationalquotes #carolineflack #suicideawarness #counselling #therapy #psychology #psychotherapy #itsokaynottobeokay

21st October 2019 The day I attempted to take my own life. Looking at those 4 pictures can you tell which one was taken that day?? I didnt want to die, I really didnt I just didnt know what else to do or where to turn. I wasnt sad, angry or happy I just…

21st October 2019 The day I attempted to take my own life. Looking at those 4 pictures can you tell which one was taken that day?? I didn't want to die, I really didn't I just didn't know what else to do or where to turn. I wasn't sad, angry or happy I just felt nothing. I felt empty. I would always say I'm 'ok' anyone that asked as that's the answer i thought i had to give when in reality i should of said no, I'm not ok. Since that day I've recieved so much support from friends & family and all have said that same thing. "I would have never known you was feeling that way" I wish I had of reached out sooner, I wish I had spoken to anyone about how I was feeling. We as humans have a gut feeling when you think something is wrong, follow it and even if that person says 'I'm ok' sit them down look them in the eyes and ask them again. The reason I'm posting this because you would have never known with looking at the pictures above and if I can help just one person reading this and make them realise there is a way out before it's too late then my experience means something. It shouldn't take a celebrity to end their life like yesterday for us to be more open and honest about our mental health. I'm still here because of you guys and I hope I can return the favour to someone else. #MentalHealth #ItsOkToNotBeOk #Mind #SuicideAwareness #TalkToMe #ItsGoodToTalk

Can anyone else relate? 🤦🏻‍♀️ I often do not look forward to Sunday’s simply because I know that Monday is lurking around the corner. 😳😳😳 Especially when I was leaving the house to work full-time, I definitely experienced the Sunday scaries. Have you heard…

Can anyone else relate? 🤦🏻‍♀️ I often do not look forward to Sunday’s simply because I know that Monday is lurking around the corner. 😳😳😳 Especially when I was leaving the house to work full-time, I definitely experienced the Sunday scaries. Have you heard of this? It’s the idea that you get in a bit of a tunnel vision worrying about the new week about to start. I remember feeling so overwhelmed, so tired, 🥺😩☹️ and that I just had not accomplished enough during the weekend. But now, with the help of calming, relaxing, anxiety-reducing 💦 essential oils, I have finally found the right combo to conquer these feelings head on. 💪 Do you find yourself feeling this way, especially when Sunday afternoon rolls around? It doesn’t have to continue. Make a change and make the choice to listen 👂 to your body and invest in yourself. Your health and your mental state depend on it! 💗💗💗

share with those you care for. ♥️ #anxiety #anxietyrelief #anxietyproblems #anxietyawareness #anxietyattack #anxietyquote #anxietysupport #anxious #anxietyrecovery #anxiété #anxietyfree #anxietysucks #anxietyreliever #anxietysanders #anxietyanddepression…

share with those you care for. ♥️ #anxiety #anxietyrelief #anxietyproblems #anxietyawareness #anxietyattack #anxietyquote #anxietysupport #anxious #anxietyrecovery #anxiété #anxietyfree #anxietysucks #anxietyreliever #anxietysanders #anxietyanddepression #anxietymanagement #anxietyhelp #anxietydisorders #anxietyisreal #anxietytips #anxietytalks #anxietytlks #anxietytreatment #anxietyissues #anxietylife #overcominganxiety #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness

Be kind ❤️ #bekind #mentalhealthawareness #mentalhealth

Be kind ❤️ #bekind #mentalhealthawareness #mentalhealth

Alls it takes is a smile to hide an injured soul and they will never notice how broken you really are. #mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #recovery #mindfulness #wellness #meditation #life #therapy #inspiration #healing…

Alls it takes is a smile to hide an injured soul and they will never notice how broken you really are. #mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #recovery #mindfulness #wellness #meditation #life #therapy #inspiration #healing #mentalhealthmatters #worklifebalance #wellbeing #suicideprevention #endthestigma #loveyourself #suicide #stress #awareness #support #abuse #suicideawareness #mentalhealthrecovery #pain #mentalhealthsupport #family

Happy long weekend! Im grateful today for crazy sunday hair, winter sunshine, and lots of time spent with loved ones. ☀ #rest #relax #sunday #sundayhair #wintersun #winterdays #longweekend #happy #socialworker #socialwork #therapy #counselling #equinetherapy…

Happy long weekend! I'm grateful today for crazy sunday hair, winter sunshine, and lots of time spent with loved ones. ☀ #rest #relax #sunday #sundayhair #wintersun #winterdays #longweekend #happy #socialworker #socialwork #therapy #counselling #equinetherapy #horsetherapy #mentalhealth #wellness #hamont #hamilton

Ugh I kinda wanna redraw her when I’m not as sick or in this mindset... but yeah. A stylized rework of a vent piece I drew in 2012. Different look, but I think the same message is there. It’s how I think the body and soul interact while living with chronic…

Ugh I kinda wanna redraw her when I’m not as sick or in this mindset... but yeah. A stylized rework of a vent piece I drew in 2012. Different look, but I think the same message is there. It’s how I think the body and soul interact while living with chronic depression. #myart #ink #illustration #artistsoninstagram #depressionhelp #depressionawareness #anxiety #mentalhealth #mentalhealthawareness #arttherapy #vent #ventart

Looking forward to being a guest on the happiness algorithm hosted by @james_roast_ @phoenix98fm on Wednesday from 1-3 pm. Going to be taking about some very relevant topics to do with mental health and wellbeing. #mentalhealth #happinessalgorithm #essexradio…

Looking forward to being a guest on the happiness algorithm hosted by @james_roast_ @phoenix98fm on Wednesday from 1-3 pm. Going to be taking about some very relevant topics to do with mental health and wellbeing. #mentalhealth #happinessalgorithm #essexradio #essex #mentalhealthawareness #anxiety #depression #ptsd #cptsd #mensmentalhealth

#poetry #poetrycommunity #poetsofinstagram #poemsofinstagram #poetrylovers #poetsofig #poet #poetry_addicts #poetryisnotdead #create #createyourreality #creator #mentalhealth #mentalhealthawareness #mentalillness

#poetry #poetrycommunity #poetsofinstagram #poemsofinstagram #poetrylovers #poetsofig #poet #poetry_addicts #poetryisnotdead #create #createyourreality #creator #mentalhealth #mentalhealthawareness #mentalillness

How are you pushing your boundaries? I started by pushing myself to exercise at the gym 6 days a week, then pushed myself to do a 30 day plank Chalenge. • Looking for more ways to seek discomfort and push my boundaries, life’s lived just outside your comfort…

How are you pushing your boundaries? I started by pushing myself to exercise at the gym 6 days a week, then pushed myself to do a 30 day plank Chalenge. • Looking for more ways to seek discomfort and push my boundaries, life’s lived just outside your comfort zone

#FIT #FITNESS #FITFAM #FITSPO #PERSONALTRAINING #ONLINECOACH #PERSONALTRAINER #FLEXIBLEDIETING #IIFYM #CARDIO #SWEAT #SHEFFIELD #MOTIVATION #DIET #PROGRESS #PROGRESSION #MENTALHEALTH #LIFESTYLE #STRONG #DEDICATION #DISCIPLINE #PUREGYM #SHEFFIELDPT #GYMSHARK…

#FIT #FITNESS #FITFAM #FITSPO #PERSONALTRAINING #ONLINECOACH #PERSONALTRAINER #FLEXIBLEDIETING #IIFYM #CARDIO #SWEAT #SHEFFIELD #MOTIVATION #DIET #PROGRESS #PROGRESSION #MENTALHEALTH #LIFESTYLE #STRONG #DEDICATION #DISCIPLINE #PUREGYM #SHEFFIELDPT #GYMSHARK #NUTRITION #WORKOUT #MONDAYMOTIVATION #MINDSET #GROWTHMINDSET #GROWTH

#narcissism #narcissist #narcissists #narcissisticabuse #victim #survivor #abuse #mentalhealth #personalitydisorder #fightingforacause #findingmyvoice #ffnaea #emotionalabuse #narcissisticpersonalitydisorder #npd #warrior #healingfromabuse #ifmywoundswerevisible…

#narcissism #narcissist #narcissists #narcissisticabuse #victim #survivor #abuse #mentalhealth #personalitydisorder #fightingforacause #findingmyvoice #ffnaea #emotionalabuse #narcissisticpersonalitydisorder #npd #warrior #healingfromabuse #ifmywoundswerevisible #narcissisticabusesurvivor #narcissisticabuseawareness #narcissisticabuserecovery #toxicrelationships #hiddenabuse #healing #healingfromabuse #selflove #knowyourworth #repost

Many believe that resilient people dont have any problems in their lives. In fact, there is no way to avoid hardships. It is only how we perceive them and how we perceive ourselves that makes all the difference. #mentalhealth #positiveparenting #selfcare…

Many believe that resilient people don't have any problems in their lives. In fact, there is no way to avoid hardships. It is only how we perceive them and how we perceive ourselves that makes all the difference. #mentalhealth #positiveparenting #selfcare #mindfulness #selfconfidence #nataliawiatrblog #psychology

Go Follow @the_road_to_endurance New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health,…

Go Follow @the_road_to_endurance New Black Owned Mental Health Group Practice in Ohio! Follow us on Instagram @poppyscorner_ and Facebook. Book a session today. Online sessions available. 513-570-4068 For those who are ready to take care of their mental health, we accept the following insurances: Caresource, Paramount Advantage, Buckeye Health Plan, Ambetter, Humana, Aetna, United Health Care Community & UHC NEW LOCATIONS FOR 2020 #cincinnati and #dayton #ohio #onlinetherapy #videotherapy #therapist #therapy #mentalhealth #selflove #wellness #mindfulness #health #healing #mentalhealthmatters #blacktherapist #blackwomantherapist #blackmaletherapist

We never know what is going on for someone inside...until we ask...be kind

We never know what is going on for someone inside...until we ask...be kind

I grasp the magnitude of my actions; I cannot undo them but I can offer an apologetic heart and hope that you’ve found healing, peace and love. #poetrywriting #poetrycommunity #poetryofinstagram #poetryofig #poetrylovers #poetryisnotdead #poetrygram #poet…

I grasp the magnitude of my actions; I cannot undo them but I can offer an apologetic heart and hope that you’ve found healing, peace and love. #poetrywriting #poetrycommunity #poetryofinstagram #poetryofig #poetrylovers #poetryisnotdead #poetrygram #poet #poets #poetsofinstagram #poetsandwriters #poetsociety #poetsofig #amwriting #forgiveness #apologies #heal #healing #getbetter #love #relationships #hurt #pain #mentalhealth

@atlasofficially @real_atlas_ @aboutsouthafrica @brotherzkeeperfoundation #antibullying #amazing #artist #artistsoninstagram #atlas #blacklivesmatter #care #edutainment #education #inspirationalquotes #inspiration #lifecoach #lifecoaching #motivationalquotes…

@atlasofficially @real_atlas_ @aboutsouthafrica @brotherzkeeperfoundation #antibullying #amazing #artist #artistsoninstagram #atlas #blacklivesmatter #care #edutainment #education #inspirationalquotes #inspiration #lifecoach #lifecoaching #motivationalquotes #mentalhealth #motivation #photooftheday #photography #peace #publicfigure #rhythmandsocialworktour #stopbullying #schoolfights #schoolactivity #school #youth

Did you know 1 in 4 people suffer mental health issues? Yet the funding is at its all time lowest! I have decided to create a print inspired by the mantra of #bekind . I will be donating £1 from every item sold to the @mindcharity . #mentalhealthawareness…

Did you know 1 in 4 people suffer mental health issues? Yet the funding is at it's all time lowest! I have decided to create a print inspired by the mantra of #bekind . I will be donating £1 from every item sold to the @mindcharity . #mentalhealthawareness #bekind #itsokaynottobeokay #charity #mentalhealth #letstalkaboutmentalhealth #instafashion #fashionista #genderneutral #genderneutralclothing #coloursareforeveryone #addictedtohandmadeuk #trendy #playfriendly #adventure

#loveyourself #mentalhealth #loveyourbody #youmatter #thirdeyethoughts #zenart #bossup #selfhelp #energyflow #motivationalinspiration #lifecoach #lifehelp #mindgrowth #depressionawareness #savetheplanet #saveyourself #yourfeelingsarevalid

#loveyourself #mentalhealth #loveyourbody #youmatter #thirdeyethoughts #zenart #bossup #selfhelp #energyflow #motivationalinspiration #lifecoach #lifehelp #mindgrowth #depressionawareness #savetheplanet #saveyourself #yourfeelingsarevalid

The snowflakes fall down onto the freezing snow of yesturday, They glide in the cold breeze in a mesmerizing dance, I look out my window my mind buzzing as I fall into the snowflakes trance ❄ . . . . . . . . . . #photography #nature #authors #photographyislife…

The snowflakes fall down onto the freezing snow of yesturday, They glide in the cold breeze in a mesmerizing dance, I look out my window my mind buzzing as I fall into the snowflakes trance ❄ . . . . . . . . . . #photography #nature #authors #photographyislife #photooftheday  #writersofinstagram #writerscommunity #writer #writing #quotes #followforfollowback #writersofig #words #instagood #mentalhealth #instadaily #inspire #instalove #love #landscapephotography #instalike #naturephotography #instadaily #poetry #poem #likeforlikes #instalove #poetrycommunity #poetryisnotdead #quotestoliveby #mentalhealthawareness

No one knows what goes on behind a smile #bekind #mentalhealth #mentalhealthawareness #barratts #barratthome #barrattnorbury #norbury #barrattshomes #instahome #newhomeowners #newbuilds #ournewhome #greyhomedecor #homeinspo #homelifeuk #irishabroad #irishinliverpool

No one knows what goes on behind a smile #bekind #mentalhealth #mentalhealthawareness #barratts #barratthome #barrattnorbury #norbury #barrattshomes #instahome #newhomeowners #newbuilds #ournewhome #greyhomedecor #homeinspo #homelifeuk #irishabroad #irishinliverpool

Gimmie all the Galentines 💕 . . #teacherootd #ootd #ootdstyle #ootdfashion #usn#navy#teachersofinstagram #teachersfollowteachers #teacherlife #teacherstyle #teacheroutfit #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthprofessional…

Gimmie all the Galentines 💕 . . #teacherootd #ootd #ootdstyle #ootdfashion #usn#navy#teachersofinstagram #teachersfollowteachers #teacherlife #teacherstyle #teacheroutfit #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthprofessional #anthropologie #anthro #anthrostyle #anthropologiestyle ##targetdoesitagain #wanderlust #schoolinsequins #florida #palmbeachgardens #soflo #pbg #sanctuary #galentinesday #valentines

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that…

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that this is the world we live in! Mental health is real & were at a high, the support isn’t there! Thats no secret but we can support one another! So lets make a change, build one another up & be an ear to listen! Mental health is something we will all face at one point! I prey no one has to go through it alone! Remember its ok to not be ok, but its not ok to tear another down! @stephaniedavis88 petition is worth reading and signing her video really hits home! Lets make a change as society and put an end to the negativity, lies, bullying & hate speech! @carolineflack rest in peace beautiful 💔 #itsokaynottobeokay #mentalhealthawareness #mentalhealth #justiceforcaroline #thepress #letsmakeachange #letsmakeadifference #justice #nomoreexcuses

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that…

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that this is the world we live in! Mental health is real & were at a high, the support isn’t there! Thats no secret but we can support one another! So lets make a change, build one another up & be an ear to listen! Mental health is something we will all face at one point! I prey no one has to go through it alone! Remember its ok to not be ok, but its not ok to tear another down! @stephaniedavis88 petition is worth reading and signing her video really hits home! Lets make a change as society and put an end to the negativity, lies, bullying & hate speech! @carolineflack rest in peace beautiful 💔 #itsokaynottobeokay #mentalhealthawareness #mentalhealth #justiceforcaroline #thepress #letsmakeachange #letsmakeadifference #justice #nomoreexcuses

//WHEN EMOTIONS FEEL TOO BIG// ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such a wonderful reminder from @bodypositiveyoga - emotions arise and then inevitably, at some point, they dissipate or shift (pardon the pun). But whilst you are in the midst of an uncomfortable emotion rising, remember…

//WHEN EMOTIONS FEEL TOO BIG// ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such a wonderful reminder from @bodypositiveyoga - emotions arise and then inevitably, at some point, they dissipate or shift (pardon the pun). But whilst you are in the midst of an uncomfortable emotion rising, remember these helpful points. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #emotions #tcm #chinesemedicine #acupuncture #nutrition #naturopathy #mentalhealth #act #yoga #holisticmedicine

Dont let your depression and anxiety tell you who you are. Believe that you are unique. Surround yourself with people who will bring out the best in you. Accept and love yourself, just the way you are. Believe in yourself. Be proud of yourself. You are allowed…

Don't let your depression and anxiety tell you who you are. Believe that you are unique. Surround yourself with people who will bring out the best in you. Accept and love yourself, just the way you are. Believe in yourself. Be proud of yourself. You are allowed to feel vulnerable. You are beautiful. You are loved. You are appreciated. Do your best every single day. Be kind to yourself. I know its not easy but you can do it. Don't give up on this life. Not tonight. Not tomorrow. Not ever. #drawing #depression #mentalhealth #anxiety #insecurity #bhutanese #mentalhealthmatters

Exhausted, sleepy, broke, demoralized, and worried about my mate, who is upset by something I said last night, and isnt talking to me today. #cannotwin #poverty #mentalhealth #odsp #HamOnt

Exhausted, sleepy, broke, demoralized, and worried about my mate, who is upset by something I said last night, and isn't talking to me today. #cannotwin #poverty #mentalhealth #odsp #HamOnt

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that…

It’s heartbreaking that we live in a society that tears one another down, instead of building one another up! It doesn’t matter if you are in the public eye or not, no one deserves to be torn down by society, social media or the press! It’s disgusting that this is the world we live in! Mental health is real & were at a high, the support isn’t there! Thats no secret but we can support one another! So lets make a change, build one another up & be an ear to listen! Mental health is something we will all face at one point! I prey no one has to go through it alone! Remember its ok to not be ok, but its not ok to tear another down! @stephaniedavis88 petition is worth reading and signing her video really hits home! Lets make a change as society and put an end to the negativity, lies, bullying & hate speech! @carolineflack rest in peace beautiful 💔 #itsokaynottobeokay #mentalhealthawareness #mentalhealth #justiceforcaroline #thepress #letsmakeachange #letsmakeadifference #justice #nomoreexcuses

“Dissociative disorders are characterized by an involuntary escape from reality characterized by a disconnection between thoughts, identity, consciousness and memory. People from all age groups and racial, ethnic and socioeconomic backgrounds can experience…

“Dissociative disorders are characterized by an involuntary escape from reality characterized by a disconnection between thoughts, identity, consciousness and memory. People from all age groups and racial, ethnic and socioeconomic backgrounds can experience a dissociative disorder.” Feeling like this may be something you’re suffering from? Reach out to us 💬

Find the life you don’t have to have a holiday from. Had fabulous coaching session tonight. I will start to prioritise my “Why”.. Make myself accountable for getting my shit together , taking care of myself, setting a timeline on what I want to achieve and…

Find the life you don’t have to have a holiday from. Had fabulous coaching session tonight. I will start to prioritise my “Why”.. Make myself accountable for getting my shit together , taking care of myself, setting a timeline on what I want to achieve and in what order. Watch this space.. But first two weeks detox at Juicy O .. staying present but still glowing from my wonderful holiday in Kenya. Love this capture @Christopherstuartallan #travel#lifecoach#mentalhealth#mombassa#kenya#detox#yogaretreat#mindful#instaafrica#retreatyourself

https://stevestillstanding.com/2020/02/17/currents-and-whirlpools-a-poem/ #poem #poetry #depression #anxiety #mentalhealth #life #sad #hope #love #purpose #rhyme #rhythm #writer #writing #blog #blogger #blogging #lovepoetry #poetic #writer #writing #poet…

https://stevestillstanding.com/2020/02/17/currents-and-whirlpools-a-poem/ #poem #poetry #depression #anxiety #mentalhealth #life #sad #hope #love #purpose #rhyme #rhythm #writer #writing #blog #blogger #blogging #lovepoetry #poetic #writer #writing #poet #art #creativewriting #now

This Sunday’s quote is actually mine and it’s inspired by one of the key elements of The Grief Recovery Method - short-term energy relieving behaviours (STERBs) or distractions. . When we find ourselves struggling after an emotional loss we frequently reach…

This Sunday’s quote is actually mine and it’s inspired by one of the key elements of The Grief Recovery Method - short-term energy relieving behaviours (STERBs) or distractions. . When we find ourselves struggling after an emotional loss we frequently reach out to ‘something’ to distract us from the heartbreak. We turn to ‘something’ to numb the pain, the sadness, the shame, the regret, the anger, the humiliation and so on. We do this because we are encouraged to show positive emotions only such as joy, laughter, compassion etc we are not encouraged to show negative emotions. . These distractions often include: food, alcohol, drugs, retail ‘therapy’ ( ironically named), exercise, escapism (fantasy movies, video games) isolation, sex , workaholism. . Short-term relieving behaviours like those mentioned previously only ‘appear to work’ because of the distraction created. But we all know that the extra cake or bottle of wine or new winter coat, if all bought to ‘help with the heartache’ only feel differently and only for, yes you guessed it, a short period of time.They never truly make us feel better. . Whatever the emotional loss; a bereavement, divorce, relationship breakup, family estrangements, pet loss etc The Grief Recovery Method can help us to resolve any unresolved grief. This is an unique educational wellbeing programme that re-teaches us the normal and natural way to grieve- to go with all those feelings AND not to bury them deep inside. . Life is a rollercoaster with highs and lows. We all have them YET most of us pretend we’re OK when we’re not OK. We pretend we’re fine when we really aren’t. . If you feel it’s time to stop the ‘distraction’ cycle and you want to resolve your unresolved grief, over a loss that still hurts, please do get in touch. I’d love to hear from you and tell you more about this life-changing programme. . #griefrecovery #death #divorce #relationship #breakup #heartache #petloss #loss #support #itsgoodtotalk #lifechanging #feelbetter #alcohol #drugs #retailtherapy #isolation #mentalhealth #hereford

BEE KIND 🐝 . . I have decided to create a print inspired by the mantra of #bekind . I will be donating £1 from every item sold to the @mindcharity . #mentalhealthawareness #bekind #itsokaynottobeokay #charity #mentalhealth #letstalkaboutmentalhealth #instafashion…

BEE KIND 🐝 . . I have decided to create a print inspired by the mantra of #bekind . I will be donating £1 from every item sold to the @mindcharity . #mentalhealthawareness #bekind #itsokaynottobeokay #charity #mentalhealth #letstalkaboutmentalhealth #instafashion #fashionista #genderneutral #genderneutralclothing #coloursareforeveryone #addictedtohandmadeuk #trendy #playfriendly #adventure

A mentor can be many things, sometimes someone just knowing you are there if they need you is enough #mentor #mentalhealth #heretohelp

A mentor can be many things, sometimes someone just knowing you are there if they need you is enough #mentor #mentalhealth #heretohelp

Happy sunday all! We really felt this one. We are persistent in our pursuit of finding our joy and purpose. Wont settle, cant settle. 💕💕 . . . . #mentalhealth #selflove #bosslady #selfcare #positivevibes #mindset #affirmations #mentalhealth #blackwellness…

Happy sunday all! We really felt this one. We are persistent in our pursuit of finding our joy and purpose. Wont settle, can't settle. 💕💕 . . . . #mentalhealth #selflove #bosslady #selfcare #positivevibes #mindset #affirmations #mentalhealth #blackwellness #blackmentalhealth #wellbeing #wellness #glowup #moves #essence #becoming #purpose #happiness #blackwomen #blackqueens #blackwomenrock #abovemenow

🌲🔥💨🤙🏼 #veteransforcannabis #vet #veterans #vetshelpingvets #brothers #veterancommunity #veteranowned #mentalhealth #ptsd #ptsdawareness #knowledge #psychology #cannabiscommunity #cannabis #weed #trees #smoke #cannabisculture #cannabislifestyle #cannabisheals…

🌲🔥💨🤙🏼 #veteransforcannabis #vet #veterans #vetshelpingvets #brothers #veterancommunity #veteranowned #mentalhealth #ptsd #ptsdawareness #knowledge #psychology #cannabiscommunity #cannabis #weed #trees #smoke #cannabisculture #cannabislifestyle #cannabisheals #legalizenature #weshouldsmoke #letssmoke #ganja #medicinal #mmp #pa #nj

To me, wellness is much more physical and mental. Its Emotional, Environmental, financial, intellectual, occupational, physical, social, spiritual. And if something surely missing In our lives. Its most likely one of these areas that are missing. Taking…

To me, wellness is much more physical and mental. Its Emotional, Environmental, financial, intellectual, occupational, physical, social, spiritual. And if something surely missing In our lives. Its most likely one of these area's that are missing. Taking a step back to analyze one of these areas may be the solution. 1❤ #wellness #strivingforgreatness #purpose #physical #mentalhealth #emtional #intellectual #social #more #mindset #love #life #mindfulness #stilllife #sunday

This a post for those that have no idea how much suffering from infertility can affect a persons mental and emotional health! If you have a friend who is struggling to have a baby don’t turn your back on them, they may change in a way that they may seem withdrawn…

This a post for those that have no idea how much suffering from infertility can affect a persons mental and emotional health! If you have a friend who is struggling to have a baby don’t turn your back on them, they may change in a way that they may seem withdrawn or start isolating themselves but it’s because they are struggling. They are not been rude they are just trying to cope Educate yourself on knowing what NOT to say and be there for them Never ever under estimate what someone struggling with Infertility is going through These pictures will give you an idea of the feelings experienced by anyone suffering from infertility 💔 There needs to be so much more awareness, focus and support for the mental health needs of everyone affected by this cruel disease...Infertility!! #newlifefertilityclinic #epsomsurrey #infertility #infertilityawareness #infertilityjourney #infertilitysupport #infertilitysucks #infertilitywarrior #ivf #ivfjourney #ivfcommunity #ivfsupport #ttc #ttccommunity #ttcjourney #ttcsupport #ttctribe #ttcwarrior #mentalhealth #mentalhealthawareness #mentalhealthmatters #emotionalsupport #itsoktonotbeok #letstalk #breakthetaboo #understandinginfertility #infertilityfeelings #reachouttoyourfriends #thinkbeforeyouspeak #infertilityisadisease

As a woman thinketh, so is she. @belleoftheashes #belleoftheashes #iambelle #belletribe #mentalhealth #womensupport #mentalhealthawareness #anxiety #depression #selfcare #selflove #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness…

As a woman thinketh, so is she. @belleoftheashes #belleoftheashes #iambelle #belletribe #mentalhealth #womensupport #mentalhealthawareness #anxiety #depression #selfcare #selflove #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness #psychology #healing #ptsd #mentalhealthmatters #inspiration #life #meditation #wellbeing #suicideprevention #loveyourself #awareness #support

Misunderstood angel, I hope that by passing your pain to everyone that loved you, you can live the rest of you life in happiness Love you always ❤️ #selfadmiration #breath #positive #selflove #selfcare #trusttheprocess #motivation #believe #goodvibes #health…

Misunderstood angel, I hope that by passing your pain to everyone that loved you, you can live the rest of you life in happiness Love you always ❤️ #selfadmiration #breath #positive #selflove #selfcare #trusttheprocess #motivation #believe #goodvibes #health #wellness #mentalhealth #selfworth #meditation #wellbeing #improvement #loveyourself #mentalhealthawareness #livewell #speakup #voice #feelgood #healthandwellbeing #inspiration #healing #mindfulness #help #empowerment #misscwellnessandmotivation

Gig number 4! @frankcarter23 @andtherattlesnakes smashed it at Ali Pali. Its nice to see a band care about the safety of their fans, as well as their fans own mental health. Massive respect 👊🏻 Shout out to my bois for nailing my favourite song atm. @seanphillipmarkham…

Gig number 4! @frankcarter23 @andtherattlesnakes smashed it at Ali Pali. It's nice to see a band care about the safety of their fans, as well as their fans' own mental health. Massive respect 👊🏻 Shout out to my bois for nailing my favourite song atm. @seanphillipmarkham @haveyouseenkazoo 😘 #frankcarterandtherattlesnakes #alipali #ihateyou #crowbar #london #live #music #rock #saturdaynight #respect #mentalhealth

#love #truth #authentic #connection #relationships #compassion #kindness #mentalhealth #wellbeing #health #thinking #gratitude #stress #therapy #personaldevelopment #enlightenment #executivecoach #growthmindset #empowerment #lawofattraction #life #mindfulness…

#love #truth #authentic #connection #relationships #compassion #kindness #mentalhealth #wellbeing #health #thinking #gratitude #stress #therapy #personaldevelopment #enlightenment #executivecoach #growthmindset #empowerment #lawofattraction #life #mindfulness #heal #mind #body #spiritual #transformation #live #motivationalquotes

Its getting increasingly more difficult to just breathe . . . . . . . . #mentalhealth #anxiety #depression #ptsd #panicdisorder #socialanxiety #psychosis #selfcare #selflove #mentalillness #mentalhealthawareness #therapy #health #wellness #mentalhealthmatters…

Its getting increasingly more difficult to just breathe . . . . . . . . #mentalhealth #anxiety #depression #ptsd #panicdisorder #socialanxiety #psychosis #selfcare #selflove #mentalillness #mentalhealthawareness #therapy #health #wellness #mentalhealthmatters #motivation #mindfulness #recovery #healing #psychology #wellbeing #life #loveyourself #inspiration #meditation #trauma #support

3 months between these pictures, yet I look almost 10 years older. 💁🏼‍♀️🤣 • • This is lonely. It’s hard studying for 30+ hours a week, on top of working 35+ hours a week. It’s hard working every weekend, 13 hour shifts. It’s hard letting your friends down…

3 months between these pictures, yet I look almost 10 years older. 💁🏼‍♀️🤣 • • This is lonely. It’s hard studying for 30+ hours a week, on top of working 35+ hours a week. It’s hard working every weekend, 13 hour shifts. It’s hard letting your friends down constantly, and slowly noticing them back away & finally disappear. I’m not sure I’d have started this journey had I known just how lonely it would end up being. • • I’m so thankful I have an incredible family who encourage and support me (shout out to my mum who picks me up when I’m crying cause I’ve got no friends 🤣😘) • • I was SO excited to get back to studying and doing something I loved, and I know it will all be worth it, but I can’t wait until this is over. I have never put so much physical and mental stress on myself. • • Sometimes you just need to vent and keep it real. Soz. This sucks at the minute. Hoping it’ll pass 🤞🏻👩🏼‍⚕️💀

your She Shirts girl gang ⭐️

your She Shirts girl gang ⭐️

😔❤️#bekind #kind #kindness #london #uk #emoji #😔 #❤️ #ripcarolineflack #febuary #winter #2020 #mentalhealth #awareness #positivevibes #positivity #quote #instaquote #instadaily #instagram #allyouneedislove #love

😔❤️#bekind #kind #kindness #london #uk #emoji #😔 #❤️ #ripcarolineflack #febuary #winter #2020 #mentalhealth #awareness #positivevibes #positivity #quote #instaquote #instadaily #instagram #allyouneedislove #love

I just cant shake it off, how as humans we can treat another so badly words can hurt, be kind you never know what a person is going through just to get out of bed that day! Mental health needs to be focused on the shame that we carry around with us feeling…

I just cant shake it off, how as humans we can treat another so badly words can hurt, be kind you never know what a person is going through just to get out of bed that day! Mental health needs to be focused on the shame that we carry around with us feeling like a burden to others, I have found my own mental health treatment to be very limited to antidepressants and 5x 20min sessions that consists of me filling out a work book, I have never followed her work but I am utterly shocked and saddened about the new of Caroline Flack feeling that you just cant carry on is such an awful thing to have to go through, it breaks my heart that she felt so alone, I wish the world was a kinder place and that we can all just be kinder to each other 🖤 #buildpeopleup #bekind #sharelove #ripcaroline #talk #dontfeelalone #mentalhealth #depression #anxiety #breakthesilence #thinkbeforeyouspeak

Lunch 🥗🍠🥬

Lunch 🥗🍠🥬

Big congrats to the genius that created this 🥜🙌🏽🖤

Big congrats to the genius that created this 🥜🙌🏽🖤

Part 1 of my scrummy brekkie this morning post walks with @shuggsgc 🐶🍊🍓🤤

Part 1 of my scrummy brekkie this morning post walks with @shuggsgc 🐶🍊🍓🤤

« disorder » Share your thoughts about this picture with me and leave a comment. Id gladly like to know what you think. I am happy about likes, shares or follows. Please ask @_tantelotte_ for permission. #design #illustration #graphicdesign #digitalart #mentalhealth…

« disorder » Share your thoughts about this picture with me and leave a comment. I'd gladly like to know what you think. I am happy about likes, shares or follows. Please ask @_tantelotte_ for permission. #design #illustration #graphicdesign #digitalart #mentalhealth #depressing #soul #society #psychology #citizens #mindset #disorder #artistsoninstagram #pictureoftheday #blackandwhite #metal #music #tokyo #creativity #igoftheday #instadesign #instaart #instapic #poster #artofvisuals #artoflotte