Photos, videos and stories from instagram posts tagged with #stretchyourlimits

There are 20224 medias tagged with #stretchyourlimits

Flexibility — not just for your muscles ☝️ . •Flexibility is the outcome of stretching. •Stretching is VERY important for muscle recovery/growth but also applied to expand your life and goals 👇. •If you see someone who is able to touch their toes, you assume…

Flexibility — not just for your muscles ☝️ . •Flexibility is the outcome of stretching. •Stretching is VERY important for muscle recovery/growth but also applied to expand your life and goals 👇. •If you see someone who is able to touch their toes, you assume they’ve worked toward that goal 🤜. . •Your body is willing to give up way before your mind is. It is SO powerful, we don’t even use all of it on the daily basis. •When you think about your future or goals, have they changed recently? . •When you stretch your mind into thinking about the impossible or what you could NEVER do, you might surprise yourself. . 🖤Challenge yourself to STRETCH your reality today and help grow yourself for a bigger and better tomorrow. 🖤Think about a goal or ideal you want in your own life and one way you can work towards it! . 🌼You are in a great position to challenge yourself because you’re the only one who can change yourself!!🌼 . ••What is one thing you want for yourself that you THOUGHT would never happen but now is?•• . 🌟I would love to know 👇👇🌟 . . #behappy #believe #believeinyourself #thinkbig #dreambig #challengeyourself #stretch #stretching #motivation #thursday #fridayeve #foodforthought #happy #selfwork #selflove #helpyourself #grow #growth #selfgrowth #stretchyourlimits #mindset #dog #dogmom

WARNING: I’m finna brag on me right quick 😏 It ain’t the number of miles or even being in 2nd place...it’s the fact that these are 100% outdoor miles, straight pavement. If you know me...you know that’s BIG. . #stretchyourlimits #pushyourself #nikeplus #nike…

WARNING: I’m finna brag on me right quick 😏 It ain’t the number of miles or even being in 2nd place...it’s the fact that these are 100% outdoor miles, straight pavement. If you know me...you know that’s BIG. . #stretchyourlimits #pushyourself #nikeplus #nike #nikerunclub #cardio #challenge #paceyourself

Something new I’m playing around with!
Quelque chose de nouveau que j’explore!

#exploremore #stretchyourlimits #newideas #pottery #poterie #womanartist

Something new I’m playing around with! Quelque chose de nouveau que j’explore! #exploremore #stretchyourlimits #newideas #pottery #poterie #womanartist

As hard as it can sometimes feel to face up to the wrong doings that has happened in our lives, you feel a great sense of achievement by releasing it. Trust yourself and take the leap!Follow @opuslifecoaching . . #trustyourgut #trusttheprocess #trusttheuniverse…

As hard as it can sometimes feel to face up to the wrong doings that has happened in our lives, you feel a great sense of achievement by releasing it. Trust yourself and take the leap!Follow @opuslifecoaching . . #trustyourgut #trusttheprocess #trusttheuniverse #lifepurpose #spreadyourwings #flylikeabutterfly #dontholdback #dontholdgrudges #giveyourselfcredit #stretchyourself #stretchyourlimits #stretchyourmind #mindisamuscle #nocomfortzone

Reminder - Leadership Role Vacancies at Casterton Head Boy Head Girl Deputy Head Boy Deputy Head Girl Aspire House Captain Aspire House Captain Endeavour House Captain Endeavour House Captain Deadline for Leadership Applications are on Friday 10th July 2020…

Reminder - Leadership Role Vacancies at Casterton Head Boy Head Girl Deputy Head Boy Deputy Head Girl Aspire House Captain Aspire House Captain Endeavour House Captain Endeavour House Captain Deadline for Leadership Applications are on Friday 10th July 2020 3.00 pm . Are you ready to step out of your comfort zone and lead the way? Email applications to Miss Mistry by the deadline please. #goforit #leadership #challenge #stretchyourlimits

Never underestimate what you can do! 3 weeks tomorrow is my wing walk to raise awareness of people living with Motor Neurone Disease. Hoping to raise as much money as I can for #mnda who supports them. Join me in this, go onto my Just Giving page and donate,…

Never underestimate what you can do! 3 weeks tomorrow is my wing walk to raise awareness of people living with Motor Neurone Disease. Hoping to raise as much money as I can for #mnda who supports them. Join me in this, go onto my Just Giving page and donate, please. www.justgiving.com/penny-king4 #justgiving #mnd #wingwalker #stretchyourlimits #challengeyourself

Note to one self & to all of you.... Do what’s right for YOU and not what’s right for everyone else! Good morning my sweets 💞🧡💕 I woke up this morning and thought of this while I was doing my journaling. 📝 DO WHAT’S RIGHT FOR YOU! AND NOT WHAT’S RIGHT FOT…

Note to one self & to all of you.... Do what’s right for YOU and not what’s right for everyone else! Good morning my sweets 💞🧡💕 I woke up this morning and thought of this while I was doing my journaling. 📝 DO WHAT’S RIGHT FOR YOU! AND NOT WHAT’S RIGHT FOT EVERYONE ELSE. Sometimes we live our lives in a way to fit in, to make sure people around us stay happy with who we are. We fear judgment from others and we stay mediocre & safe in our comfort zone. Listen friends, I do this too! But what I’ve come to understand is that by living my life for others, suppress the real ME, is making me feel fake & I don’t live MY life how I really want it to be. Maybe you can relate? It’s something I’ve been thinking about for some time now, and it’s something I’m now actively implementing into my thought process. Yesterday I had a chat about this with the wonderful Louise at @livinglifewithlouise @happy_healthymum which made me feel even more certain to show up as ME! Yes!!! Let’s do ME! Stop playing small & go find yourself if you have lost YOU amongst all the pretending, stop pretending to be someone else to please others! At the end of the day, there will always be haters, so let that be. BUT there will always be YOUR TRIBE too. The ones that really matters in your life. Be YOU! ❤️Go for your DREAMS! ❤️Live your LIFE!❤️ Never apologise for who you are! Be proud & loud! You are uniquely you & you’ve got a lot to offer to this world. 💝I AM PROUD OF YOU! 💝 Have a wonderful day my wonderful Insta friends. 💗💞💕 #mumsworld #uniquelyyou #youarespecial #newyearnewgoals #beyourbestself #personalgrowthanddevelopment #feelthefearanddoitanyway #stretchyourself #stretchyourlimits #youareenough❤ #40andfit #40something #40andfabulous #over40mom #over40andfabulous #over40women #mumlifeuk #mumlifestyle #livingmybestlifenow #walthamstowlife #awesomestow #pinkhairdontcare #fitnessjourney #healthymama #mumsy #fitmamalife #pjday #liveyourlifetothefullest #affirmationsoftheday #affirmyourself

#motivation_with_mak #wisewordscompany #quotesonlife #actionspeaks #positivevibes #thegoodquote #speakingtree #wordporn #achievetheimposible #keepgoing #positivity #results #patience #perceverance #plantingaseed #faith #stretchyourlimits #morningmotivation

#motivation_with_mak #wisewordscompany #quotesonlife #actionspeaks #positivevibes #thegoodquote #speakingtree #wordporn #achievetheimposible #keepgoing #positivity #results #patience #perceverance #plantingaseed #faith #stretchyourlimits #morningmotivation

A mind that is stretched by a new experience can never go back to its old dimensions. Life can be mundane and boring, or you can stretch your limits. Dare to do more. Grow, change, learn, experience. Don’t be stagnant and ordinary. #travel #france🇫🇷 #paris…

A mind that is stretched by a new experience can never go back to its old dimensions. Life can be mundane and boring, or you can stretch your limits. Dare to do more. Grow, change, learn, experience. Don’t be stagnant and ordinary. #travel #france🇫🇷 #paris #eiffeltower #francophile #studyabroad #stretchyourself #stretchyourlimits #dontstaystagnant #grow #learn #change #experience #broadenyourmind #culturalappreciation #missmytravels #goingbackoneday #greattimes #imisstheespresso #citéuniversitaire #tookclassesatanunnery #travelpics

𝐃𝐚𝐲 𝟖 - 𝗪𝐚𝐥𝐤 𝟏𝟓 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 ⁣⁣ ⁣⁣ Half-way through the week and half-way through the challenge! 👊🏼⁣⁣ ⁣⁣ Today I was up by 5:00 a.m. and at the park by 6:00 a.m. I decided to change it up again. The loop at the park is exactly 3 miles so I walked one mile, ran…

𝐃𝐚𝐲 𝟖 - 𝗪𝐚𝐥𝐤 𝟏𝟓 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 ⁣⁣ ⁣⁣ Half-way through the week and half-way through the challenge! 👊🏼⁣⁣ ⁣⁣ Today I was up by 5:00 a.m. and at the park by 6:00 a.m. I decided to change it up again. The loop at the park is exactly 3 miles so I walked one mile, ran one mile and walked the last.⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟏:⁣ My first mile time was 15:09 (walked)⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟐:⁣ My second mile time was 9:39 (ran) ⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟑:⁣ My third mile time was 14:44 (walked) 💪🏻⁣⁣ ⁣⁣ It felt so amazing to get out there and improve my 1 mile walk time! AND, I am actually sore from yesterday’s walk! ⁣⁣ ⁣⁣ As I was walking, (and jamming to my girl Katy Perry) I began to think about the three things that I am grateful for today. The following came to mind:⁣ ⁣ 1. Inspiration⁣ ⁣ 2. Accountability⁣ ⁣ 3. Freedom of Choice⁣ ⁣ It is so inspiring to see others participate in this challenge along with me. It motivates me to do more and to keep going!⁣ ⁣ By publicly accepting this challenge, I am held accountable to continue participating and updating on my progress.⁣ ⁣ My freedom to choose to participate in this challenge is an accomplishment in and of itself. I could easily choose not to. I have the choice not to do anything, if I don’t feel like it.⁣ ⁣⁣ After all, “𝘐𝘵 𝘪𝘴 𝘰𝘶𝘳 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘰𝘸 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦...𝘧𝘢𝘳 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘰𝘶𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴.” ~ Albus Dumbledore 🤓⁣ ⁣⁣ Let me know how your Walk 15 Challenge is going! ⁣⁣ ⁣⁣ #walk15challenge ⁣⁣ #dailyyoga ⁣⁣ #morningwalk ⁣⁣ #dailyyogapractice ⁣⁣ #stretchyourlimits ⁣⁣ #stretchyourbody ⁣⁣ #walkfaster ⁣⁣ #familywalks ⁣⁣ #walkthedog ⁣⁣ #loveyourself ⁣⁣ #smallgains ⁣⁣ #productivity ⁣⁣ #productivehabits ⁣⁣ #seizetheday ⁣⁣ ⁣#harrypotter

𝐃𝐚𝐲 𝟖 - 𝗪𝐚𝐥𝐤 𝟏𝟓 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 ⁣⁣ ⁣⁣ Half-way through the week and half-way through the challenge! 👊🏼⁣⁣ ⁣⁣ Today I was up by 5:00 a.m. and at the park by 6:00 a.m. I decided to change it up again. The loop at the park is exactly 3 miles so I walked one mile, ran…

𝐃𝐚𝐲 𝟖 - 𝗪𝐚𝐥𝐤 𝟏𝟓 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 ⁣⁣ ⁣⁣ Half-way through the week and half-way through the challenge! 👊🏼⁣⁣ ⁣⁣ Today I was up by 5:00 a.m. and at the park by 6:00 a.m. I decided to change it up again. The loop at the park is exactly 3 miles so I walked one mile, ran one mile and walked the last.⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟏:⁣ My first mile time was 15:09 (walked)⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟐:⁣ My second mile time was 9:39 (ran) ⁣ ⁣ 𝐌𝐢𝐥𝐞 𝟑:⁣ My third mile time was 14:44 (walked) 💪🏻⁣⁣ ⁣⁣ It felt so amazing to get out there and improve my 1 mile walk time! AND, I am actually sore from yesterday’s walk! ⁣⁣ ⁣⁣ As I was walking, (and jamming to my girl Katy Perry) I began to think about the three things that I am grateful for today. The following came to mind:⁣ ⁣ 1. Inspiration⁣ ⁣ 2. Accountability⁣ ⁣ 3. Freedom of Choice⁣ ⁣ It is so inspiring to see others participate in this challenge along with me. It motivates me to do more and to keep going!⁣ ⁣ By publicly accepting this challenge, I am held accountable to continue participating and updating on my progress.⁣ ⁣ My freedom to choose to participate in this challenge is an accomplishment in and of itself. I could easily choose not to. I have the choice not to do anything, if I don’t feel like it.⁣ ⁣⁣ After all, “𝘐𝘵 𝘪𝘴 𝘰𝘶𝘳 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘰𝘸 𝘸𝘩𝘢𝘵 𝘸𝘦 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦...𝘧𝘢𝘳 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘰𝘶𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴.” ~ Albus Dumbledore 🤓⁣ ⁣⁣ Let me know how your Walk 15 Challenge is going! ⁣⁣ ⁣⁣ #walk15challenge ⁣⁣ #dailyyoga ⁣⁣ #morningwalk ⁣⁣ #dailyyogapractice ⁣⁣ #stretchyourlimits ⁣⁣ #stretchyourbody ⁣⁣ #walkfaster ⁣⁣ #familywalks ⁣⁣ #walkthedog ⁣⁣ #loveyourself ⁣⁣ #smallgains ⁣⁣ #productivity ⁣⁣ #productivehabits ⁣⁣ #seizetheday ⁣⁣ ⁣#harrypotter

@nickbosher_ training, gaining, and reigning supreme. 🔥

@nickbosher_ training, gaining, and reigning supreme. 🔥

Repostando esse vídeo incrível que é recente mas pra mim parece super antigo hahah! Foi gravado no começo de 2018 mas postado apenas no YouTube e quis postar aqui no IGTV por ser tão bonito🤩😍 A via é top demais!! Na época acho que não mandei ela mas…

Repostando esse vídeo incrível que é recente mas pra mim parece super antigo hahah! Foi gravado no começo de 2018 mas postado apenas no YouTube e quis postar aqui no IGTV por ser tão bonito🤩😍 A via é top demais!! Na época acho que não mandei ela mas o que valeu foi a entrada💪🥰 🧗‍♀️Via O Tempo Não Para (7a BR - 5.11a US - 6c FR) 📍Pedra do Leão (face sul) - Caçapava do Sul/RS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reposting this incredible video that is recent but to me it looks super old hahah! It was recorded in early 2018 but posted only on YouTube and wanted to post here on IGTV for being so beautiful🤩😍 The route is too top !! At the time I think I didn't send her but what was worth was the entrance💪🥰 🧗‍♀️Time Doesn't Stop (“O Tempo Não Para”) Route (7th BR - 5.11a US - 6c FR) 📍Pedra do Leão Sector (south face) - Caçapava do Sul / RS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😍@blackdiamond_br @columbiabrasil @ospreybrasil @4climb @buffalo_wax @theiainteligenciacorporal @sbi_outdoor @sauroescalada @muro_pz @agmontanhismo @cadenagarras 😍 #buffalo_wax #4climb #sauro #fivetenbr #fiveten #sbi_outdoor #ospreybrasil #columbiabrasil #toughertogether #atletaosprey #ospreybr2019 #blackdiamondbrasil #bdbrasil2019 #atletabd #blackdiamond #ospreypacks #stretchyourlimits #training4climbing #MochilaUltratLeve #escaladaesportiva #escalada #mulheresqueescalam #caçapavadosul #pedradoleao #saudades

𝗙𝗢𝗖𝗨𝗦 𝗢𝗡 𝗧𝗛𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗖𝗢𝗡𝗧𝗥𝗢𝗟, 𝗡𝗢𝗧 𝗧𝗛𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨 𝗖𝗔𝗡𝗧⁣ ⁣ Today I found out my chances of flying to the USA to compete in my first pro shows of the year in August will not happen⁣ ⁣ Am I a little gutted...yes because Ive been prepping since February…

𝗙𝗢𝗖𝗨𝗦 𝗢𝗡 𝗧𝗛𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗖𝗢𝗡𝗧𝗥𝗢𝗟, 𝗡𝗢𝗧 𝗧𝗛𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗬𝗢𝗨 𝗖𝗔𝗡'𝗧⁣ ⁣ Today I found out my chances of flying to the USA to compete in my first pro shows of the year in August will not happen⁣ ⁣ Am I a little gutted...yes because I've been prepping since February but also I've come to realise over my life that there's absolutely no point being down or angry about things out of our control⁣ ⁣ 👉We stress about what we can't control...why...we can't control it👈 ⁣ 👉We stress about things we can control...why....CHANGE it if you are in control of it!!!✍️ ⁣ ⁣ 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝘁𝗶𝗺𝗲𝘀 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗳𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗱𝗼𝗶𝗻𝗴 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘁𝗵𝗮𝘁? ⁣ ⁣ What we are in control of are the actions we take every day, the thoughts we think every day and the way we handle situations every day⁣ ⁣ 𝗦𝗼 𝘁𝗼𝗱𝗮𝘆 𝗜 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 𝗮𝘀 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗺𝘆 𝗺𝗲𝗻𝘁𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝘁𝗼 𝗽𝗲𝗿𝗵𝗮𝗽𝘀 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗮 𝗰𝗵𝗲𝗲𝗸𝘆 𝘁𝗿𝗶𝗽 𝘁𝗼 𝗜𝗕𝗜𝗭𝗔 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 🤪🤪🤪⁣ ⁣ Who fancies joining me??!! ⁣ ⁣ #sarahlawloves #sarahssecrets #sarahlawuk #beingthebestme #fitnessgirlsmotivation #bikinicompetitorlife #ifbbathlete #bikinipro #girlslifttoo #eatcleantrainhard #ifbbbikini #roadtoO #npcbikini #ifbbproleague #ifbbpro #probikini #npccompetitor #mindsetmotivation #focusonthegood #over30fitness #fitover30 #agewell #choosehappy #bikinifit #mastersbikini #oddosangels #stretchyourlimits #stretchingroutine #yogainspiration #yogilife